Clik here to view.
Pear and Pomegranate Smoothie (with a coconut crunch)
Can we talk about the weather here in South Carolina for a minute? Seriously, it’s like one day I’m bundled in five layers of fleece/cotton knits/cashmere and the next day I’m back in running shorts...
View ArticleClik here to view.
What I Ate Wednesday (3/25/15).
Breakfast: Plain Greek yogurt + strawberries + pistachios + mango + chia seeds / hemp hearts. As much as I like trying the fun flavors Siggi’s makes, but I’m definitely more of a plain greek yogurt...
View ArticleClik here to view.
What I Ate Wednesday 4/22/15.
FRIENDS. The great Nutrition Happens computer/iPhone crash is (semi) over. I’m still working on recovering a few lost files, but the struggle was real being away from my computer – first world...
View ArticleClik here to view.
Peach Green Smoothie with Avocado and Mint
They other day I got asked the age old question, “If you could eat only one thing for the rest of your life, nutrition benefits aside, what would it be?” Truthfully, the first thing that popped into...
View ArticleClik here to view.
What I Ate Wednesday: Lunchtime Edition (6 Lunch Inspirations)
Today I’m sharing 6 lunch ideas of mine from the past few weeks – sad desk lunch no more! I like to bring my lunch to work because a) it saves money b) it gives me the flexibility of having healthy...
View ArticleClik here to view.
Three Mindful Health Tips For This Year
This post was written in partnership with New Chapter Vitamins. All opinions reflected are my own. Thank you for supporting projects that make Nutrition Happen! It’s not a new year without getting...
View ArticleClik here to view.
Food Essentials for Healthy Skin
This post is written in partnership with New Chapter,Vermont-based maker of vitamins and supplements. Thanks for supporting collaborations that make Nutrition Happen! Happy Spring! It’s finally time...
View Article
